As the future of contraception remains uncertain, one point bears reminding: access to birth control has come a long way.
It was not until 1960 that the first oral contraceptives – coined “birth control pills” or “the Pill” –were approved by the Food and Drug Administration (FDA) and hit the market.¹
Now, more than 50 years later, over 35 varieties of the Pill exist on the market.² Additional options have also been introduced: intrauterine devices (IUDs), vaginal rings, implants and more. Even with the availability of various birth control methods, the Pill remains the most popular form of contraception, used by over 10 million women of reproductive age in the U.S. annually.³
“When my patients express interest in prescription birth control for pregnancy prevention, while individual needs vary, I generally recommend they first try the Pill. If used appropriately, it can be an effective option for women,” OB/GYN Jessica Shepherd, M.D., said. “That said, because the Pill may not be right for everyone, it’s important to talk to your healthcare provider about your options and make the decision together.”
Whether you’re a woman considering prescription oral contraception or a parent whose daughter is exploring her options, Dr. Shepherd shares the following facts to help you get to know the birth control pill:
For additional facts about the birth control pill, visit KnowYourBirthControl.com, and speak to your healthcare provider to determine the method that is right for you.
What is Lo Loestrin Fe?
IMPORTANT RISK INFORMATION
Who should not take Lo Loestrin Fe?
What else should I know about taking Lo Loestrin Fe?
What are the most serious risks of taking Lo Loestrin Fe?
What are the possible side effects of Lo Loestrin Fe?
Birth control pills do not protect you against any sexually transmitted disease, including HIV, the virus that causes AIDS.
© 2017 Allergan. All rights reserved.
Photo courtesy of Getty Images
¹Selections From FDLI Update Series on FDA History - FDA's Approval of the First Oral Contraceptive, Enovid. (n.d.). Retrieved Nov. 9, 2017, from https://www.fda.gov/aboutfda/whatwedo/history/productregulation/selectionsfromfdliupdateseriesonfdahistory/ucm092009.htm
Source: Family Features |Allergan
You hear a lot about dreams in our society these days. Companies tell you to "dream big" or "dream fearlessly." Yet no one tells you to "dream prepared." And when you get down to it, this last idea may be the most important because it's the preparation that can help you as you pursue personal goals and life adventures.
In a 2017 online survey conducted by Kelton Global and sponsored by Merck of 2,013 women ages 18 to 40, the majority listed financial stability, emotional development, relationship security and career growth as their top priorities.
Comparatively, only about 40 percent of those surveyed listed starting or growing a family as a current priority, regardless of whether or not they currently have children. When it comes to family planning, birth control can play an important role for those looking to prevent an unplanned pregnancy. However, among the 908 birth control users surveyed, more than one in four women considered their birth control options for less than 15 minutes before making a decision.
For women, adventures are different and finding balance among all their priorities can help them be more prepared to take on what's next. That's why Merck teamed with actress and singer-songwriter Mandy Moore on Her Life. Her Adventures., an educational campaign encouraging women to know their options and set priorities, including talking to their doctor about family planning and birth control, to help them feel better prepared for whatever lies ahead.
Moore has been in the spotlight since a young age and as she has built her career, balancing her priorities has become more important than ever. "My life has been full of so many adventures and through it all, setting long-term goals and having a plan in place has helped me get to where I am today," she says. "Whether it's landing your dream job, traveling to a new country, or pursuing your education, the important thing is to plan, know your priorities and stay focused on your goals, whatever they may be."
To help prioritize your goals, Moore offers the following tips:
Find Your Passion
What are you passionate about? Whatever it is, Moore recommends working it into your life as much as possible. "Growing up, music was a passion of mine which opened the door to my acting career," she says. "Now, I'm really fortunate that I get to incorporate music into my acting. Getting to this point was an adventure filled with opportunities and challenges along the way, but it was all part of my journey that helped me get to where I am today."
Bring Your Passions into Your Daily Life
If you're passionate about writing, consider taking creative writing workshops or pursuing a career in editing. If you're passionate about fitness or the outdoors and you can't work in these fields, incorporate exercise or a walk outside into your lunch breaks. And if you're itching to explore something new, consider traveling to a new location. Experience the tastes, sights and sounds of a new place - there are so many options to choose from.
Make Note of Your Current (and Long-Term) Priorities
As you embark on your next life adventure - whether it's with your finances, career or next big trip - don't forget about family planning. In 2011, nearly half of all pregnancies in the United States were unplanned, oftentimes due to inconsistent or incorrect use of birth control. And it's important to remember that any woman of reproductive age can have an unplanned pregnancy; it doesn't only occur in teenagers.
"Understanding your priorities and planning can help you pursue your goals," Mandy says. "That's why I'm excited to team up with Merck on the Her Life. Her Adventures. campaign to encourage women to think about their priorities, including family planning and birth control, and talk with their doctor to explore their options."
Visit Her Life. Her Adventures. to learn more about this campaign, find helpful information and tips on planning ahead, and join Mandy and other adventurers as they share their stories on Instagram and Facebook. To learn more about all family planning and birth control options, including reversible daily, non-daily and longer-term ones, talk to your doctor.
Sticking to one’s budget is important all year long, but doing so during the holiday season can be especially tricky, when expenses run high and festive cheer makes it difficult to put the brakes on over-spending.
To get a better handle on your spending this season, consider the following tools and tips.
Decide exactly what your plans are this season. Will you be traveling? Will you be hosting a dinner party? What does your holiday shopping list look like? Add budget line items for all the associated expenses and put a price cap on each one.
Add it Up
Seek out tools that help make the logistics of staying within budget simple, such as desktop and printing calculators like Casio’s HR-100TMPlus, a 12-digit printing calculator with a large, easy-to-read display. It is especially well-suited for organized budget planning, as it offers special keys for tax calculations and has two-color printing, enabling shoppers to color code positive entries as black and deductions or purchases as red. For additional information on Casio’s portfolio of calculators, visit Casio.com.
Take Steps to Save
Make more space in your budget during the holiday season with smart strategies. Use free apps to help you score deep discounts on favorite retailers. If you’re crafty or handy, consider DIY-ing certain gift items and greeting cards. Suggest a day of volunteer service at your workplace in lieu of a gift exchange.
Don’t Get Impulsive
When you’re in the store aisles, it’s easy to make impulse purchases, particularly during the holidays when every display is designed to make you spend. Make a shopping list and then adhere to it.
To start 2018 on the right foot, spend no more than what you intended to using tech tools and smart strategies.
When planning your holiday gifts for babies and toddlers, why not consider toys and experiences that will encourage them to meet their developmental milestones in the coming years?
“Playtime is not only fun, it’s the ideal opportunity for children to pick up new information and skills, from numbers, language and vocabulary to hand-eye coordination,” says Dr. Clement Chau, director of learning at VTech, a world leader in age-appropriate and developmental stage-based electronic learning products for children.
With a focus on making the most of playtime, consider the following gift ideas.
This holiday season, remember that the most thoughtful gifts are those that will help children learn and grow over time.
3 Ways Women Can Boost Iron Intake
If you’re a woman who feels like you're constantly fighting fatigue, there could be a physical reason for that sluggishness.
In the US, 1 in 10 women, between 12 and 49 years old, are dealing with the results of low iron, according to the Centers for Disease Control, and that can easily lead to extra fatigue and muscle weakness. Unfortunately, iron deficiency is the most common nutrient deficiency worldwide, according to the World Health Organization (WHO), particularly affecting menstruating women, pregnant women, vegans and vegetarians, athletes (especially women) and recent blood donors.
"Many women have low iron levels and simply don’t know it," reports Dr. Tieraona Low Dog, an internationally recognized expert in the fields of integrative medicine, herbal medicine and dietary supplementation, and author of National Geographic’s "Fortify Your Life: Your Guide to Vitamins, Minerals and More." "Iron is absolutely critical to some of our most basic functions, like energy production, oxygen circulation and healthy brain function."
The good news is, low iron stores can be easy to correct. Scientists at Mayo Clinic suggest the following remedies:
In addition to fatigue, the most common symptom of low iron, symptoms can also include muscle weakness upon exertion; heart palpitations; pale skin; decreased focus; occasional sadness and/or an inability to stay warm.
Seeking more information about addressing an iron deficiency? Learn more at BloodBuilder.com.
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